Weigh In record (no journal entry) for 03 April 2023
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 41.51g | Prot: 79.67g | Carbs: 105.14g.
Breakfast: Le Pain des Fleurs Tartines Craquantes à la Châtaigne, Bulk Purée d'amandes. Lunch: Cora Coulis de Framboise, Yoplait Skyr Nature, Tomates, Ma Vie sans Gluten Fusilli Lentilles Corail , Bridélice Crème Fraîche 15%, Saumon. Dinner: Canderel Vanilla, Candia Lait sans Lactose, Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Jambon Sec à l'italienne 9 Mois, Melon. Snacks/Other: Raisins. more...
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Losing 0.9 kg a Week
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arlequin91's Weight History
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