Weigh In record (no journal entry) for 03 April 2023
|
108.9 kg
Lost so far: 14.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 28.05g | Prot: 36.18g | Carbs: 85.74g.
Breakfast: Кофе с Сахаром. Lunch: Кубань Огурцы Соленые, Лента Хлеб Матнакаш Армянский, Пискаревский Сметана 15%, Ленивые Голубцы. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Владислав Сергеевич Ч.'s Weight History
|