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ходячий бекон
Journal
03 Apr 23
ходячий бекон's Journal, 03 Apr 23
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Weigh In record (no journal entry) for 03 April 2023
54.4 kg
Lost so far:
27.9 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2023:
599 kcal
Fat: 26.77g | Prot: 27.28g | Carbs: 61.62g.
Breakfast:
Сладкий Холод Мороженое Забава, Curtis Чай с Малиной.
Lunch:
Orbit Сладкая Мята, Сыр Российский, Хлебец, Сыр Российский, Дубки Колбаса , Мёд.
Dinner:
Голубец.
Snacks/Other:
Eco Каша с Изюмом и Инжиром, Беринг Шпроты Крупные в Масле.
more...
1346 kcal
Exercise:
Walking (slow) - 3/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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ходячий бекон's Weight History
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