Weigh In record (no journal entry) for 03 April 2023
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46.4 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 8.88g | Prot: 16.44g | Carbs: 66.28g.
Breakfast: Банан, Мой кофе. Lunch: Jacobs Original Кофе 3 в 1, Heinz Томатный Кетчуп , Говядина Постная, Аксай Нан Хлеб "Казахстан". more...
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Gaining 0.2 kg a Week
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malika.k's Weight History
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