Weigh In record (no journal entry) for 03 April 2023
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79.2 kg
Lost so far: 1.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 34.49g | Prot: 54.90g | Carbs: 152.59g.
Breakfast: Чай, Шоколадница Овсяная Каша на Молоке. Lunch: Кофе Эспрессо, Шаурма с Курицей. Snacks/Other: Смешарики Молочный Коктейль Карамельная Ириска. more...
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Gaining 0.6 kg a Week
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yuliya_nikiforova's Weight History
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