Weigh In record (no journal entry) for 03 April 2023
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81.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 79.35g | Prot: 162.28g | Carbs: 203.01g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Mlekovita Twaróg Polski Chudyv. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Seamor Makrela Tusza Solona. Dinner: Квлоризатор Огурец, Vivio Śliwki Suszone, Калоризатор Груша Конференция, Tao Tao Sos Teriyaki, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Калоризатор Помидор, Калоризатор Авокадо, Ryneczek Lidla Mieszanka Warzyw z Chili. more...
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Losing 1.4 kg a Week
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tiunovmike's Weight History
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