Weigh In record (no journal entry) for 02 April 2023
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82.9 kg
Lost so far: 28.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 48.89g | Prot: 193.41g | Carbs: 243.66g.
Breakfast: Alesto Mélange de Noix, Lindt Chocolat Noir 85%, Myprotein Creatine Monohydrate, Myprotein Collagen Protein, Myprotein Peanut Butter, Lidl Flocons d’avoine Complets, Myprotein Caséine Micellaire, Pomme Golden, Lidl Fromage Blanc 0%, Myprotein Impact Whey Protein Vanille Naturelle. Dinner: Grain de Frais Trio de Riz, Lidl Huile d'olive Primadonna, Lidl Filet de Colin d'alaska, Super U Poireaux en Rondelles Surgelés, Freshona Trio de Poivrons en Lanières, Olives. Snacks/Other: Graines de Chia Séchées, Grand Frais Dattes Medjoul, Lidl Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Biocoop Graines de Lin Doré, Datte, Myprotein Impact Whey Isolate. more...
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Losing 2.8 kg a Week
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dadoo6907's Weight History
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