Weigh In record (no journal entry) for 02 April 2023
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108.5 kg
Lost so far: 4.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 31.50g | Prot: 39.04g | Carbs: 103.87g.
Breakfast: Bananas , Silk Pure Almond Milk - Unsweetened Original, Nescafe Coffee Classic. Lunch: Trader Joe's Sesame Bagel, Kroger Cheddar Cheese, Calavo Avocado, Lettuce Salad with Assorted Vegetables. Snacks/Other: Quest Strawberry Cheesecake Protein Bar. more...
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Losing 1.3 kg a Week
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María Alca's Weight History
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