Weigh In record (no journal entry) for 02 April 2023
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117 kg
Lost so far: 15 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 30.11g | Prot: 59.78g | Carbs: 62.35g.
Breakfast: Pão Integral, Davaca Requeijão Cremoso Light, Quaker Aveia em Flocos, Damare Leite Desnatado, Hortifruti Abacate. Lunch: Repolho Verde Cozido, Couve-de-Folhas Cozida (de Couve Fresca), Quiabo Cozido, Músculo Bovino Cozido, Batata Inglesa Cozida. more...
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3575 kcal
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Exercise:
Housework - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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Ariana Freitas2's Weight History
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