Weigh In record (no journal entry) for 02 April 2023
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51.9 kg
Lost so far: 41.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 51.47g | Prot: 64.25g | Carbs: 235.97g.
Breakfast: Banane, Graines de Chia Séchées, Lidl Sirop d’agave Bio, Delisse Déli'light Fromage Blanc Nature 0%, Materne 5 Fruits sans Sucres Ajoutés Pomme, Abricot, Pêche,Poire,Banane, Ethiquable Noix de Cajou Grillées à Sec (sans Sel) , Bjorg Lait Coco sans Sucres, Bio Village Flocons d'avoine . Dinner: Alesto Cranberries, La Trinitaine Palets Pur Beurre, Notre Jardin Haricots Beurre, Materne Pom'potes Pomme Brugnon sans Sucres Ajoutés, Grand Frais Dattes Medjoul, Poulain Chocolat Noir 70% Ligne Gourmande , Yoplait Petit Suisse 0%, Bio Village Torsades Complètes , Auchan Filet de Colin D’Alaska Pané . more...
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Losing 0.1 kg a Week
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ihcenezh's Weight History
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