Weigh In record (no journal entry) for 02 April 2023
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105 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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1307 kcal
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Fat: 71.82g | Prot: 59.22g | Carbs: 112.93g.
Breakfast: Lugen Semente de Chia, Banana Prata, Hortifruti Abacate, Iogurte Natural de Leite Integral. Lunch: Hortifruti Abacate, Peito de Frango, Repolho Refogado, Biomassa de Banana Verde, Salada Vinagrete. Dinner: Café com Leite Integral, União Açucar Cristal, Aviação Manteiga com Sal, Président Queijo Prato, Maratá Cuscuz Flocão. Snacks/Other: Amendoins Torrados e Secos (com Sal). more...
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2723 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gisele_Santos♡'s Weight History
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