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:)
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61.1 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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1192 kcal
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Fat: 28.25g | Prot: 88.14g | Carbs: 149.41g.
Breakfast: Nestlé Passatempo, Sadia Peito de Peru Defumado Light, Danubio Requeijão Light, Sadia Mussarela, Tapioca, Café Expresso, Açúcar. Lunch: Kibon Sorvete de Creme, Salada Verde Mista, Contra-filé, Quero Feijão Carioca, Arroz Branco. Dinner: Laranjas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Naturalle Sanduíche Natural de Peito de Peru. more...
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1653 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Fafa2016's Weight History
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