Weigh In record (no journal entry) for 02 April 2023
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54.4 kg
Lost so far: 8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 40.32g | Prot: 30.23g | Carbs: 81.05g.
Breakfast: Activia Iogurte Morango Zero, Nutrigold Granola. Lunch: Sadia Linguiça Fininha, Macarrão Alho e Óleo. Snacks/Other: Tangerinas, Alpino Chocolate Gianduia. more...
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Gaining 4.9 kg a Week
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