Weigh In record (no journal entry) for 02 April 2023
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98.0 kg
Lost so far: 5.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 73.27g | Prot: 81.96g | Carbs: 111.06g.
Lunch: Bœuf, No Name Mayonnaise, Les Grains St-Méthode Quinoa Bread. Dinner: Imperial Margarine, Pomme de Terre (Chair et Peau), Mijoté de boeuf au vin. more...
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Gaining 2.5 kg a Week
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N_icolas's Weight History
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