Weigh In record (no journal entry) for 08 December 2016
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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615 kcal
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Fat: 28.48g | Prot: 60.74g | Carbs: 30.24g.
Breakfast: Bauducco Torrada Integral (1). Lunch: Brócolis Cozidos (de Brócolis Frescos), Peito de Frango. Dinner: Alface, Bisteca de Porco Grelhada. Snacks/Other: Morangos. more...
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RafaelaFlores's Weight History
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