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Msblackrose
Journal
02 Apr 23
Msblackrose's Journal, 02 Apr 23
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Weigh In record (no journal entry) for 02 April 2023
135.8 kg
Lost so far:
10.8 kg
.
Still to go:
50.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2023:
1024 kcal
Fat: 22.33g | Prot: 31.55g | Carbs: 166.13g.
Breakfast:
Nalle Pikakaurapuuro, Green Tea.
Lunch:
Broccoli , Pirkka Ohuet Vihreät Pavut, Pirkka Tumma Riisi.
Dinner:
Plain Pancakes .
more...
3313 kcal
Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes.
more...
Losing 25.2 kg a Week
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Msblackrose's Weight History
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