Weigh In record (no journal entry) for 19 January 2015
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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739 kcal
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Fat: 33.74g | Prot: 43.99g | Carbs: 66.42g.
Breakfast: Monoprix Beurre Doux, Lait, Nescafé Café Soluble, Wasa Fibres. Lunch: Carrefour Yaourt Brassé Nature, Petits Pois, Chapon, Bio Village Son d'avoine, Épinard, Oranges. more...
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2214 kcal
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Exercise:
Marche rapide - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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florence1411's Weight History
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