Weigh In record (no journal entry) for 02 April 2023
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61.9 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 63.36g | Prot: 54.62g | Carbs: 209.06g.
Breakfast: 培根, 早安美芝城 皇家奶茶, 全家 蒜炒塔香腿排義大利麵. Lunch: 茶(加糖), 壽司, 喬亞 滴濾拿鐵咖啡. more...
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Gaining 4.9 kg a Week
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chienalun's Weight History
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