Weigh In record (no journal entry) for 01 April 2023
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83.3 kg
Lost so far: 27.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 49.23g | Prot: 200.93g | Carbs: 222.67g.
Breakfast: Lindt Chocolat Noir 85%, Myprotein Impact Whey Protein Vanille Naturelle, Lidl Fromage Blanc 0%, Pomme Golden, Myprotein Caséine Micellaire, Lidl Flocons d’avoine Complets, Myprotein Peanut Butter, Myprotein Collagen Protein, Myprotein Creatine Monohydrate, Alesto Mélange de Noix. Dinner: Olives, Grain de Frais Trio de Riz, Carrefour Épinards Hachés Congelés, Lidl Filet de Colin d'alaska, Lidl Huile d'olive Primadonna. Snacks/Other: Myprotein Impact Whey Isolate, Datte, Graines de Chia Séchées, Biocoop Graines de Lin Doré, Lidl Fruits Rouges Surgelés, Lidl Fromage Blanc 0%, Grand Frais Dattes Medjoul. more...
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Gaining 1.4 kg a Week
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dadoo6907's Weight History
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