Weigh In record (no journal entry) for 01 April 2023
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67.1 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 18.99g | Prot: 25.56g | Carbs: 90.25g.
Breakfast: Белый Хлеб, Борщ с Курицей, Блины на Молоке. more...
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Losing 5.6 kg a Week
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Helen Zaichenko's Weight History
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