Weigh In record (no journal entry) for 31 March 2023
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87.5 kg
Lost so far: 12.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 9.14g | Prot: 172.34g | Carbs: 362.57g.
Breakfast: Своя Линия Мёд Разнотравье, Ферма Творог 0.2%. Lunch: Сильпо Яблоко Чемпион, Премия Овощной Букет. Dinner: Рис, Куриное Филе. more...
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Gaining 7 kg a Week
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you.romion's Weight History
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