Weigh In record (no journal entry) for 31 March 2023
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 81.14g | Prot: 105.76g | Carbs: 204.91g.
Breakfast: Oeuf, La Boulangère Pain de Mie Seigle et Graines. Lunch: Andros Compote Pomme Poire, St Hubert St Hubert 41, Jacquet Vollkornbrot, Auchan Banane, Ondine Choconuts. Dinner: Pelletier Biscotte Blé Complet, Isio 4 Huile, Carrefour Poêlée Fermière. Snacks/Other: St Hubert St Hubert 41, Ondine Choconuts, Baguette, Favorina Friture Chocolat au Lait, Bjorg Lait d'Avoine, Bulk Powders Caséine Micellaire, Amandes. more...
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1510 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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musclesophie66's Weight History
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