Weigh In record (no journal entry) for 01 April 2023
|
69.0 kg
Lost so far: 1.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 49.11g | Prot: 59.31g | Carbs: 133.45g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Snacks/Other: Jalapeño Poppers, Arby's Roast Turkey Reuben Sandwich. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|