Weigh In record (no journal entry) for 01 April 2023
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63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 67.61g | Prot: 97.56g | Carbs: 327.89g.
Breakfast: Ovo Frito, Pif Paf Presunto, Pão Francês, Qualitá Queijo Muçarela, Café, Mamão. Lunch: Império Cerveja Puro Malte, Caipirinha, Urban Farmcy Feijoada. Dinner: Ovo Frito, Ideal Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Quaker Aveia em Flocos Finos, Nestlé Leite em Pó Ninho, Nescau Achocolatado, Leite Integral, Pasta de Amendoim, Banana. more...
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Gaining 0.2 kg a Week
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cuervojones85's Weight History
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