Weigh In record (no journal entry) for 01 April 2023
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97.6 kg
Lost so far: 6.0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 72.63g | Prot: 81.06g | Carbs: 138.09g.
Lunch: Breton Gluten Free Original with Flax, President Choice Saumon Rose en Cane. Dinner: Concombre (avec Peau), No Name Pizza Mozzarella Cheese, Bertolli White Wine Vinegar, No Name Caesar Croutons, Poivron Rouge Doux, Laitue, Compliments Low Sodium Crinkle Cut Fries, No Name Extra Virgin Olive Oil, Kraft Fromage Single, Les Grains St-Méthode Quinoa Bread, No Name Mayonnaise, Smoke House Bacon Traditionnel, Blanc de Poulet (Peau Pas Mangée). more...
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Gaining 5.7 kg a Week
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N_icolas's Weight History
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