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Slow progress 😐
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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2481 kcal
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Fat: 85.22g | Prot: 77.61g | Carbs: 344.34g.
Breakfast: Domino's Pizza Potato Wedges, Domino's Pizza Garlic & Herb Dip, Coffee with Milk, Tesco Pure Orange Juice, Weetabix Crispy Minis Chocolate Chip, 1% Fat Milk. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Haribo Tangfastics. more...
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2833 kcal
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Exercise:
Desk Work - 2 hours and 40 minutes, Walking (moderate) - 5/kph - 40 minutes, Standing - 4 hours and 20 minutes, Sleeping - 9 hours, Sitting - 7 hours, Resting - 20 minutes. more...
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Losing 0.1 kg a Week
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 Comments
At least it isn't a gain hun...progress is progress!! So smileeeee :D x
19 Jan 15 by member: Pretty26
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Kingofbellevue's Weight History
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