Weigh In record (no journal entry) for 19 January 2015
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118.1 kg
Lost so far: 0.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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1058 kcal
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Fat: 31.09g | Prot: 61.17g | Carbs: 135.57g.
Breakfast: Pomme. Lunch: Auchan Yaourt aux Fruits avec Morceaux, Champignons de Paris (Sautés), Maggi Fond de Veau, Blanc de Poulet (Poulets à Rôtir ou à Griller), Haricots Verts(Congelés). Dinner: Flan de Courgette, Coraya Surimi, Croûtons Ordinaires, Carrefour Tomates Cerises au Jus, Bénédicta Sauce Crudités Nature, Salade Verte, Linessa Yaourt Nature 0%. Snacks/Other: Gerblé Biscuit Nappé Chocolat au Lait, Casino Sirop de Menthe. more...
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Losing 2.8 kg a Week
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Olivierplus's Weight History
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