Weigh In record (no journal entry) for 01 April 2023
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53.7 kg
Lost so far: 8.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 1.69g | Prot: 7.69g | Carbs: 50.57g.
Breakfast: Molico Leite Desnatado em Pó, Mamão Papaia. Dinner: Bauducco Levíssimo Cracker (2), Banana Prata. more...
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Losing 1.4 kg a Week
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