Weigh In record (no journal entry) for 01 April 2023
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69.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 23.08g | Prot: 22.02g | Carbs: 94.09g.
Breakfast: Orangensaft, Hochland Sandwich Scheiben Emmentaler, Rucola , Tomaten, Avocado, Vollkorntoast, Kaffee. Lunch: Gut & Günstig Gourmet Rohschinken, Actimel Granatapfel, Glasnudelsalat. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 2.8 kg a Week
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angela.z1993's Weight History
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