Weigh In record (no journal entry) for 01 April 2023
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76.2 kg
Lost so far: 3.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 40.67g | Prot: 22.58g | Carbs: 44.34g.
Breakfast: De Zaanse Hoeve Halfvolle Melk. Lunch: AH Ongebrande Amandelen , Alpro Vanille. Dinner: Hela Curry Kruiden Ketchup Original, Mayonaise, Mora Frikandel (Oven). Snacks/Other: Bounty Mini. more...
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Losing 1.1 kg a Week
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margjeneeltje's Weight History
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