Weigh In record (no journal entry) for 01 April 2023
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70.7 kg
Lost so far: 14.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 58.95g | Prot: 73.37g | Carbs: 177.22g.
Breakfast: Marque Repère Pépites de Chocolat, Bio Village Flocons d'avoine, Bio Nature Miel Liquide, Banane, Oeuf, Jus d'Orange Fraîchement Pressé. Lunch: Fraises, Casino Crème Fraîche Épaisse Légère, Riz Basmati (Cuit), Échalotes, Champignons, Le Gaulois Aiguillettes de Poulet. Dinner: Danone Danette Chocolat Noir, Le Vieux Pané Vieux Pané , Carrefour Bûche de Chèvre, Carrefour Saumon Fumé, Casino Crème Fraîche Épaisse Légère, Marque Repère Wraps de Blé. Snacks/Other: Fin Carré Chocolat Lait Noisettes Entières. more...
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Losing 1.4 kg a Week
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ganachon's Weight History
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