Weigh In record (no journal entry) for 01 April 2023
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 62.95g | Prot: 112.66g | Carbs: 156.14g.
Breakfast: Кофе, Простоквашино Творог 9%, Банан. Lunch: Energy Diet Манго, Меридиан Сельдь Атлантическая в Масле, Гречка Отварная. Dinner: Zatecky Gus Пиво Светлое, Курица Гриль, Белевская Пастила Белёвская Пастила без Сахара. more...
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Gaining 0.0 kg a Week
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эдуард0606's Weight History
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