Weigh In record (no journal entry) for 01 April 2023
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76.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 97.09g | Prot: 117.18g | Carbs: 52.69g.
Breakfast: Ei, Butter, Meine Käserei Mature Blue Stilton. Dinner: Knoblauch, Zwiebeln, Milbona Creme Fraiche 30%, Lidl Rinderhackfleisch Light, Rapsöl, Gurke (mit Schale), Edeka Champions , Rote Paprika. Snacks/Other: Magerquark, Erdbeeren. more...
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Losing 5.6 kg a Week
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Pegah1981's Weight History
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