Weigh In record (no journal entry) for 01 April 2023
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50.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 44.01g | Prot: 49.20g | Carbs: 29.32g.
Breakfast: Свекла Вареная, Ашан Киви, Мистраль Гречка Зелёная Отварная. Lunch: Пекинская Капуста, Умалат Сыр Сулугуни. Dinner: Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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