Weigh In record (no journal entry) for 01 April 2023
|
96.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 20.94g | Prot: 37.81g | Carbs: 33.72g.
Lunch: Варенье, Сырники Домашние. Snacks/Other: Куриные Фрикадельки, Сыр Косичка. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grom8546's Weight History
|