Weigh In record (no journal entry) for 01 April 2023
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83.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 20.56g | Prot: 59.15g | Carbs: 314.98g.
Breakfast: 쑥떡, 웰스토리 전복죽. Lunch: 한돈 토시살, 풀무원 로스팅 짜장면 파기름. Dinner: 웰스토리 전복죽, 1am 알뜰 누들컵 매콤한맛. Snacks/Other: 쑥절편. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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