Weigh In record (no journal entry) for 29 March 2023
|
61.2 kg
Lost so far: 1.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 13.67g | Prot: 48.41g | Carbs: 128.08g.
Dinner: 橙味汽水, 北海 鱈魚香絲, 螺肉, 新貴派 新貴派, 豆包, 大陸妹, 雞胸肉, Costco 粥. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chienalun's Weight History
|