Weigh In record (no journal entry) for 01 April 2023
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76.5 kg
Lost so far: 17.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 11.07g | Prot: 51.40g | Carbs: 96.98g.
Breakfast: Кофе с Молоком и Сахаром, Дали Позы Домашние. Lunch: Гранат, Exponenta High-Pro Черника-Земляника. Dinner: Био Баланс Йогурт Злаки, Hortex Гавайская Смесь. more...
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Losing 1.4 kg a Week
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katusha20141's Weight History
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