autumn1010's Journal, 01 Apr 23

너무하네 ㅠ ㅠ 단단일같지 않은 단단일을 해서인가.. 너무 안빠진다
54.5 kg Lost so far: 5.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:
1251 kcal Fat: 87.68g | Prot: 81.62g | Carbs: 38.53g.   Breakfast: 코스트코 미니올리바 엑스트라버진 올리브오일, Jarrow Formulas MCT Oil. Lunch: 밥, 쑥, 홍두깨살, 코스트코 아보카도 오일, 피코크 생들기름, 계란 노른자. Dinner: 오이고추, 블랙 올리브, Bob's Red Mill 아마씨가루, 홈플러스 우삼겹. more...
1593 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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autumn1010's Weight History


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