Weigh In record (no journal entry) for 01 April 2023
|
64.9 kg
Lost so far: 9.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
651 kcal
|
Fat: 24.71g | Prot: 40.36g | Carbs: 67.90g.
Dinner: Rempeyek, Telur Rebus Lunak, Pecel, Sayur Campuran, Siomay, Tahu Goreng, Risol Mayo. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Indriardyv's Weight History
|