Weigh In record (no journal entry) for 31 March 2023
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83 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 39.46g | Prot: 31.53g | Carbs: 27.97g.
Breakfast: Café, Queijo Minas, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Itambé Requeijão Tradicional. more...
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Gaining 0.8 kg a Week
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nataliarphc's Weight History
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