Weigh In record (no journal entry) for 31 March 2023
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66.9 kg
Lost so far: 5.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 36.72g | Prot: 69.46g | Carbs: 168.64g.
Breakfast: Curcuma. Lunch: Carne de Panela, Purê de Mandioquinha, Camil Arroz Branco Cozido, Azeite de Oliva Extra-Virgem, Tomates, Acelga. Dinner: Carne de Panela, Camil Arroz Branco Cozido, Purê de Mandioquinha, Salada de Acelga. Snacks/Other: Banana Prata, Manga Palmer. more...
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Losing 0.0 kg a Week
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Eliana Ribeiro dos Santos's Weight History
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