Weigh In record (no journal entry) for 31 March 2023
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49.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 27.32g | Prot: 51.43g | Carbs: 91.28g.
Breakfast: Fage Fruyo 0% Fragola, Conad Mandorle Tostate e Salate. Lunch: Rovagnati Arrosto di Tacchino, Mulino Bianco Fiori d'acqua, Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Findus Fagiolini Primavera. Dinner: Zucchine, Uovo, Fior Fiore Coop Pomodorini Datterini, Mulino Bianco Fiori d'acqua, Olio Extra Vergine di Oliva. Snacks/Other: Mele Pink Lady, Fragole. more...
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Losing 0.1 kg a Week
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bernardolorella's Weight History
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