Weigh In record (no journal entry) for 31 March 2023
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62.8 kg
Lost so far: 9.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 53.42g | Prot: 71.10g | Carbs: 136.56g.
Breakfast: Chocolate Chips, Grandiet Granola Crispy. Lunch: Milanesa De Pescado Al Horno, Elio Lentejon, Tomatoes, Huevo (Crudo). Dinner: El Noble Empanada de Jamón y Queso, El Noble Empanada de Carne Suave , Cheese Pizza. more...
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Losing 0.8 kg a Week
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