Weigh In record (no journal entry) for 31 March 2023
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61.5 kg
Lost so far: 3.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 42.11g | Prot: 67.57g | Carbs: 147.11g.
Breakfast: Union Yerba Mate. Lunch: Tomates, Huevo, McCain Papas Fritas, Milanesa de Pollo al Horno. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Arcor Mermelada de Ciruela, Riera Tostadas Light, La Morenita Te de Boldo. more...
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Losing 1.8 kg a Week
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