ray picanco's Journal, 31 Mar 23

Weigh In record (no journal entry) for 31 March 2023
63.6 kg Lost so far: 8.7 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:
147 kcal Fat: 2.74g | Prot: 4.33g | Carbs: 24.30g.   Breakfast: Bolo de Banana e Aveia, Melitta Café sem Açúcar . more...
Gaining 0.2 kg a Week

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ray picanco's Weight History


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