Weigh In record (no journal entry) for 29 March 2023
|
80 kg
Lost so far: 7.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
673 kcal
|
Fat: 47.62g | Prot: 43.74g | Carbs: 14.75g.
Breakfast: Café. Lunch: Maionese, Ovo, Findus Herrgårdsgrönsaker, Guldfågeln Buffalo Wings. Dinner: Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado), Eldorado Ärter, Majs & Paprika. Snacks/Other: Norrmejerier Norrlandsost, Bisca Digestive. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|