Weigh In record (no journal entry) for 31 March 2023
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59 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 20.60g | Prot: 21.30g | Carbs: 92.20g.
Breakfast: 全家 一配鹽蔥燒肉飯糰, 7-11 削皮富士蘋果袋. Lunch: Familymart 台式芋頭鹹粥. more...
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Losing 0.0 kg a Week
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kelly673's Weight History
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