Weigh In record (no journal entry) for 31 March 2023
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51.4 kg
Lost so far: 6.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 23.12g | Prot: 35.37g | Carbs: 64.43g.
Breakfast: Cidacos Pimientos del Piquillo, Hacendado Quesitos Light, Silueta Sándwich Thins 8 Cereales, Vive Soy Bebida de Soja Vainilla, Ibsa Cebolla Caramelizada, Hacendado Salchichón de Pavo. Lunch: Bendita Salsa Fungí, Brócoli Cocido (Fresco), Patatas Cocidas, Secreto Ibérico. Snacks/Other: Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso, Deluxe Baklava. more...
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Losing 3.5 kg a Week
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koalakate's Weight History
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