ingrid.hasselgren's Journal, 31 Mar 23

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Weigh In record (no journal entry) for 31 March 2023

69.9 kg Lost so far: 8.8 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:

271 kcal

Fat: 9.90g | Prot: 9.77g | Carbs: 30.93g. Breakfast: Max Smoothie Avokado, Spenat & Mango, Bravo Smoothie Hallon Jordgubb Blåbär, Inlagd Sill, Kokt Ägg, Kaffe. more...

1776 kcal

Exercise: Shoveling - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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ingrid.hasselgren's Weight History

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ingrid.hasselgren's Journal, 31 Mar 23

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ingrid.hasselgren's Weight History